So, I wanted to list a few of the goals I have for the next year.
In no particular order they are:
- Lose 100lbs
- Fit in my size 12’s again (that are currently in my attic…yes I am that woman who saves smaller clothes)
- Eat healthier
- Run a 5k
How do I plan on achieving these goals? I plan on tracking what I eat. Cook almost all the meals and limit eating outside of the home. Incorporate more veggies/fruits into my diet. Varying my exercise routine with strength, flexibility and cardio (aerobic). Exercise a minimum of 5 days a week.
Well, today I was able to exercise. Josef even tried to do some with me…until he got bored. Now I won’t call it a complete success because I was interrupted at least 10 times by Josef (2) hitting the pause key on my keyboard, then stopping a couple of fights by the boys and seeing a mess in the hallway made by Jordan (5). So to ease the stress, I tried to finish the stretching but Josef decided to end my exercise early and ejected my dvd. Guess he didn’t want me to exercise anymore. But I did it. It was supposed to be 30 minutes that turned into about 40 after all the chaos. Guess I need to wake up early and exercise before they wake up… (says the mom who gets about 4-6 hours sleep a night) But that is another post entirely!